Ingredients:
3 pieces of ice, broken into smaller pieces
1/2 c. frozen raspberries
1/2 - 3/4 c. water
1 - 2 tsp. fresh lemon juice
2 tsp. honey
(I used liquid stevia, about 7 drops, or to taste)
garnish: fresh berries or mint leaves if desired.
Directions:
Combine all ingredients
in a blender. Start with 1/2 c. water and add more after you've blended
the smoothie, to get the consistency you'd like.
If you let the blender
stand just a few minutes (Yes..I KNOW...it's hard to wait!) most of the
seeds will drop to the bottom. Just stop pouring before you get to that
part. Yield: 1 delicious serving
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Source (credit): http://thebetterbaker.blogspot.com/2012/07/raspberry-lemonade-smoothie-healthy.html
RASPBERRY LEMONADE SMOOTHIE RECIPE
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